Ninja Recognition: Chris Yoon

Why Chris?

Chris Yoon is the perfect example of what makes our community so special. A dedicated 5am-er, Chris not only shows up ready to push himself in every workout, but he also goes above and beyond by helping set up equipment, cleaning, and keeping the gym organized for the day ahead. He’s incredibly coachable, always open to learning and improving, and his friendly, positive attitude makes him a joy to be around. We’re grateful to have Chris as part of the family and proud to recognize his hard work and commitment!

How you got started? 

When my kids were younger and playing organized sports, I noticed how out of shape the parents were. I decided I didn’t want that to be me. I had been circling around CrossFit for a few months, in preparation for a wedding in Mexico later in the year; so I signed up for an on ramp and within a week I was participating in my first Open! That was also when I met Karen C, who was screaming at me during 16.1…She was terrifying then and still continues to scare me 🤣

Why do you continue to do CrossFit? 

It’s the easiest way for me to stay in shape and most importantly, staying consistent. I don’t have to worry about what I’m going to do at the gym, all I have to do is show up!

Favorite movements?

Snatch…and setting up for class 🤣 IYKYK

Least favorite movements?

Bulgarian split squats…and cleaning up before class 🤣 IYKYK

Goals:

Stay in shape so I can continue to stay active, fly fish, snowboard, golf, etc…

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