The CrossFit 8 Mile community offers peer motivation and accountability. Unlike other gyms, our members encourage each other, and work together towards their fitness goals.
We believe that fitness is a lifelong pursuit, and a worthy one at that! Our athletes vary in age from 3 – 72 (and everywhere in between). We assess and appropriately scale workouts depending on where the athlete is in their fitness journey.
Come check out our blog. Whether you want to take a peek at the workout of the day (WOD), gain some insight on the nutrition your body needs, or learn a new CrossFit tip/technique, you will find our regularly-updated blog a great resource.
Due to COVID-19 we are currently holding capped classes. Classes are capped at 16 members per class. This will be our practice until further notice.You’ll need to sign up through Zen Planner which you can do by clicking RIGHT HERE. No Shows are charged $10. You can also go to our Member Area page