New to CrossFit? Our On Ramp Program is the perfect place to start.
Designed specifically for beginners, On Ramp provides a safe, supportive introduction to CrossFit through one-on-one coaching. You'll learn the foundational movements, proper technique, and basic terminology while building confidence before joining our group classes.
Whether you've never stepped into a gym or are returning to fitness after years away, our coaches will meet you where you are, answer your questions, and help you develop the skills needed to train safely and effectively.
During On Ramp, you'll:
Learn proper movement mechanics and foundational CrossFit exercises.Build confidence using barbells, kettlebells, rowers, and other equipment.Develop strength, mobility, and conditioning at a pace that's right for you.Receive personalized coaching and movement modifications.Become familiar with our community, coaching style, and class structure.
Our goal isn't just to prepare you for your first class, it's to set you up for long-term success. By the time you graduate from On Ramp, you'll have the knowledge, confidence, and support to transition seamlessly into our regular CrossFit classes.
ON RAMP PROGRAM
NON-REOCCURING ONBOARDING PROGRAM
JUMP START
$195
MEMBERSHIP INCLUDES:
2 Personal introductory sessions then jump into unlimited classes
Perfect for those who are already active, new to our community, or just looking to knock the rust off.
MOMENTUM
$305
MEMBERSHIP INCLUDES:
4 Personal introductory sessions then jump into unlimited classes
Well-suited for individuals with general gym experience who are newer to barbell training or higher-intensity workouts.
BREAK THROUGH
$495
MEMBERSHIP INCLUDES:
6 Personal Training Sessions
1 Month Nutrition Coaching
Unlimited CrossFit Classes
Ideal for individuals who are returning to fitness after a long break or those who prefer a slower-paced, more personalized introduction before transitioning into group classes.
UNLIMITED CROSSFIT IS THE DEFAULT ENROLLMENT AFTER ON RAMP
LIFE AFTER ON RAMP
THE DAY AFTER ON RAMP, YOU'RE AUTOMATICALLY ENROLLED INTO UNLIMITED
3X/WEEK
$135
Billed every 28 days
MEMBERSHIP INCLUDES:
Any 3 attendances in a week
CrossFit Classes
Metcon Classes
HYROX Classes
Barbell Club
Open Gym
This is the best for easing in after a long fitness hiatus or for those who participate in other fitness activities outside of CrossFit.
UNLIMITED
$165
Billed every 28 days
MEMBERSHIP INCLUDES:
Unlimited attendances
CrossFit Classes
Metcon Classes
HYROX Classes
Barbell Club
Open Gym
This is for people who really want to progress in all facets of fitness and have a schedule that allows high frequency of attendance.
Couples Membership
$270
Billed every 28 days
MEMBERSHIP INCLUDES:
Unlimited Class attendance
This is for people who really want to progress in all facets of fitness and have a schedule that allows high frequency of attendance.
Additional Services
Punchcard
$160 for 10 class
This can be utilized as "one-offs" or regularly.
These additional services really allow for individualized path to your fitness goals.
Nutrition Coaching
$150/4 weeks
This can be utilized as "one-offs" or regularly.
These additional services really allow for individualized path to your fitness goals.
Remote Programming
$125/4 weeks
This can be utilized as "one-offs" or regularly.
These additional services really allow for individualized path to your fitness goals.
This can be utilized for tactical training such as CPAT, MCOLES, and SWAT, as well as CrossFit and HYROX competition prep, or just individualized training goals.
Personal Training
$75/hr
This can be utilized as "one-offs" or regularly.
These additional services really allow for individualized path to your fitness goals.
Skill Sessions
$45/30 minutes
This can be utilized as "one-offs" or regularly.
These additional services really allow for individualized path to your fitness goals.
First Responder, CPAT, MCOLES, tactical training
$85
This can be utilized as "one-offs" or regularly.
These additional services really allow for individualized path to your fitness goals.
InBody Scans
$25
This can be utilized as "one-offs" or regularly.
These additional services really allow for individualized path to your fitness goals.
UNLIMITED CROSSFIT IS THE DEFAULT ENROLLMENT AFTER 1ST MONTH